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A GPS tracking system GPS oRastreador is a device that uses the Global positioning system to locate the position of a person, an animal, or an object. A tracker GPS unit is connected to the person, animal or object (a car, a bag, etc.) that you want to follow. The GPS Tracker is a GPS and a cell phone together. The GPS part receives the satellite’s position and then, depending on certain configurable parameters, the position is sent by SMS or GPRS to a mobile phone or a computer. All this is done in real time and is recorded so you can see the route followed later on a map. The GPS tracking was developed initially by the United States Army and was used by the military for its operations, to follow the troops on the field. Now use it private companies for their business operations and by individuals, mainly to keep their cars where they are stolen. Here are some common uses and benefits of the GPS tracking: vehicles.

Crawlers GPS are frequently used as tracking of cars. Services such as ambulance, fire and police used this vehicle tracking system to locate and dispatch the vehicle that is closer to the place where the emergency occurs. GPS trackers are also used by businesses to monitor their trucks and vans, especially those that deal with perishable, given that the goods have Seer delivered on time and every delay causes a loss of money. With tracking systems are able to plan their routes and if there is any incident in traffic, are able to find alternate routes. This also applies to delivery companies and other distribution companies.

Animals law enforcement authorities also use trackers GPS for dogs trained, which becomes essential in the middle of a search operation. Nature researchers also use GPS trackers for the animals who are studying, to monitor their migration patterns and to locate their breeding sites. These devices are small, so that they can be implanted in the skin or the horns of animals or, in the case of birds, can be easily positioned in their legs. Other ways to put a GPS Tracker to an animal is a collar or paste it to your skin. These devices are specially designed to withstand the weather and withstand pressure atmospheric and underwater, especially those used in birds and marine animals. People the GPS trackers can also be used with persons. Companies can use gps trackers to monitor the activities of their employees and their adventures. This is especially important in employees that have a field work and use vehicles of the company and other equipment. Since there is a possibility of theft, the GPS is used to ensure that the employee can be reached at any time. Families use GPS trackers to keep track of the movements of their young children. But it is especially useful with adoslescentes and young people. Some advanced models you they will tell if they have come out of a preset area or even at what speed are leading. A good tracker personal GPS should have a panic button to ask for help. The best allow you to even listen to what happens around. They have been especially useful for the control of older people with degenerative diseases of the central nervous system.

Without ceasing to be natural experiences out of the ordinary, although most familiar type, with much less waste of adrenaline, is the visit to the Chipinque ecological park, a beautiful rainforest from where you have a spectacular view of the Monterrey metropolitan area; or to the Estrella BioPark, an extensive place with many attractions for children with soul of Explorer, where you can have contact with animals from around the globe; and the classic Monterrey Sunday, which is the ride to the dam of the mouth, where there are multiple activities inside and outside the water, fun and fast ATVs, as well as income of horses and ponies for a pleasant horseback riding, strolls in boat by the Lake, rent jet skis and even skiing with high-speed boats. People such as Doug McMillon would likely agree. In these latest entertainment options, food hour takes special importance to improve coexistence, with the possibility of a family field day, or in the case of La Boca, taking advantage of the places that sell very tasty regional food at prices accessible: eating and doing desktop while enjoying the landscape and the unique sensation of being in a beautiful place to open field. BestDay Travel’s collaborator, Department of content Web Blogs related 5 steps of preparation to quit smoking Treatments beauty blows and funny falls in slides ZonSeria.COM Tony Dize continues Highlander Tony Dize follows Highlander second week comes the #1 in HTV Tips to look better naturally Web of life beauty nourished miCoach helps us train Tama National Park: Beauty Natural of Venezuela Peralta de Alcofea demand from the bishopric of Lleida by appropriation network Fitness heart rate or heart rate an important issue to measure natural and nutritious mask for hair care What beauty!

It is curious to observe how people is both radical and extreme with respect to his abdominal training; never do abdominal, facilitating your muscle atrophy, or when put to it they do it daily and accumulating hundreds of repetitions, a volume of training excessive which can cause even the overtraining and injury. Have you seen that training of the abdominal area has some importance as the point of connection between our trains upper and lower, and more when our everyday life stimulates very little such work muscle group (again sedentariness tug). Now, that does not mean that at the time of train her we should treat it as if it were a distinct other muscle group. From a physiological point of view, the response to external and internal stimuli of the abdominal muscles will be exactly the same as that of the other muscles of our body. To train a muscle, the effort that is subject decreases as fitness for a few hours, appearing transient fatigue.

So the muscle is overlap the stimulus that we have given you will need a rest. And thereby maintain and even improve your fitness so the next time you may need to perform that same effort can make it more efficient and economically (from an energy point of view). This is the aim of all training, process known as overcompensation. But what happens if we do not relax the muscle? If at the next session of training the muscle has not recovered completely, we causing a decrease in even greater fitness. And so on. How much less rest provide more fatigued you are. A first phase of excessive training is characterized by a chronic fatigue.

Then appear overloads muscle spasms, pain and a significant congestion, running the risk of breakage fibrillar. And lastly will manifest the dreaded overtraining, during which the muscle, rather than strengthened, weakens. The rest time between training the same muscle group depends on the intensity of such training as well as the type of training. It is not the same work the power or muscle hypertrophy (muscle volume increased) to train the muscular endurance. For the first case, the minimum rest is 72 hours. It must be said that very few people (elite athletes and bodybuilders) work this type of force. Most of us work the muscular endurance, colloquially toning. In this case the necessary rest is a minimum of 48 hours. Also targeting a small detail about the number of repetitions performed in a series. Muscular endurance is trained to an intensity of 65%, which is equivalent to 15 repetitions per series. It is sometimes interesting to work at 60% or 55%, reaching 25 repetitions per series. Work to more repetitions is somewhat absurd. Once we mastered an exercise to 25 repetitions, the interesting thing is to increase the load through a resistor (pulley, cufflink, elastic band,), but in any case increase to infinity the number of repetitions. Concluding how much an abdominal training every two days, not surpassing the 3 sessions per week. And in terms of occurrences, from 15 to 25. You don’t need more. Now you have the necessary ingredients for a complete and correct abdominal training. A are you waiting? Very soon you will find specific exercises in the new exercise Guide.